Improving the menopause experience through nutrition and lifestyle: the triangle of hormonal health
Auteur :
Snowdon-Darling, Claire / Knowles, Laura
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805011873
Date de publication :
21 avr. 2025
Dimensions :
22,8 x 15,2 x 2,0 cm
Poids :
379 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.