Eight limbs of aerial yoga: adapting practice for accessibility, neurodiversity, and physical support
Auteur :
Stewart, Jo
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805011897
Date de publication :
21 avr. 2026
Dimensions :
24,6 x 17,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Aerial yoga can be an incredibly versatile and accessible form of yoga practice. This trauma-informed, mental health sensitive resource guides yoga professionals on how to leverage aerial yoga's benefits for people with different needs, including older people, neurodivergent clients, people with larger bodies, and those with conditions such as EDS.