Out of my shell: overcoming social anxiety from childhood to adulthood
Auteur :
Daniels, Natasha
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805011972
Date de publication :
19 sept. 2024
Dimensions :
21,2 x 13,8 x 2,2 cm
Poids :
265 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Join anxiety expert and bestselling author Natasha Daniels as she re-frames her story through a therapist's eyes, growing from a socially anxious child to a - well, a socially anxious adult, but one who's learned to tackle it head-on and reclaim her power.