Your worry makes sense: anxiety and burnout are logical (and you can overcome them)
Auteur :
Brunet, Dr Martin
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805012979
Date de publication :
21 mars 2025
Dimensions :
21,4 x 13,8 x 2,0 cm
Poids :
248 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.