Muslim guide to wellbeing, the: a faith-sensitive guide to nurturing personal, spiritual and relationship growth
Auteur :
Khan, Myira
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805013471
Date de publication :
21 janv. 2026
Dimensions :
24,6 x 17,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This accessible, Muslim-friendly guide gently takes you on a journey towards better emotional, mental, and spiritual health. You will be invited to reflect on the relationship with yourself, with others, and with Allah, under a therapeutic framework. Topics include self-esteem, boundaries, shame, and emotional health, amongst others.