Evolved to move: using the alexander technique to reduce pain and improve fitness
Auteur :
Brennan, Richard
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805013921
Date de publication :
19 juin 2025
Dimensions :
24,4 x 17,0 x 1,0 cm
Poids :
320 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.