Your guide to eating disorder recovery: how to get started and keep going (from someone who has been there)
Auteur :
Lisette, Cara
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805017110
Date de publication :
21 mai 2025
Dimensions :
21,4 x 13,0 x 2,2 cm
Poids :
200 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.