Demystifying yoga: making yoga inclusive for every body
Auteur :
Noble, Donna
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805017301
Date de publication :
21 août 2026
Dimensions :
22,9 x 15,2 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Recognising the limiting effect of misconceptions and stereotypes around yoga, this book offers yoga teachers and practitioners the tools needed to remove barriers to practice and create inclusive and accessible spaces. With real-life examples and community insights, this book helps to shift the focus to the transformative aspects of yoga.