Bfrb workbook for teens and young adults, the: recover from skin picking, hair pulling, and other body-focused repetitive behaviors
Auteur :
Chackes, Laura
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805018650
Date de publication :
18 déc. 2025
Dimensions :
24,6 x 17,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Written by licensed psychologist specializing in the treatment of body-focused repetitive behaviors (BFRB), Laura Chackes, this workbook will teach you what exactly a BFRB is, whether you have one, and start you off on your 10-week journey to recovery. Also includes contributions from Lauren McKeaney, founder of The Picking Me Foundation.