First response yoga tools for complex ptsd
Auteur :
Hagaman, Heather
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805018841
Date de publication :
19 août 2027
Dimensions :
22,9 x 15,2 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book guides yoga therapists and teachers through the essentials of creating a trauma-informed practice to support people with C-PTSD. Filled with simple, actionable practices, it is ideal for working with clients who need help with daily triggers, shifting out of flashbacks, and quickly reconnecting with their bodies.