How to build resilient relationships: a dbt-informed framework for centring safety, navigating conflict, and cultivating connection
Auteur :
Graham, Sophia
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805019008
Date de publication :
21 avr. 2027
Dimensions :
21,6 x 13,8 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A positive and practical guide to using DBT skills in your everyday relationships. Learn how to build meaningful connections, navigate conflict and manage emotional stress in ways that align with your values.