Self-care for adhd workbook, the: practical tips and guided exercises for thriving with adhd
Auteur :
Marples, Amanda
Éditeur :
Summersdale Publishers
ISBN :
9781806590070
Date de publication :
14 janv. 2027
Dimensions :
21,0 x 14,8 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A step-by-step workbook packed with practical tips, advice and activities for surviving and thriving with ADHD.