Korean art of living well, the: the eight keys of living meditation for balance and transformation
Auteur :
Kim, Jenelle
Éditeur :
Red Wheel/Weiser
ISBN :
9781836810025
Date de publication :
10 févr. 2026
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Embrace the ancient Korean art of living meditation to balance modern challenges with timeless wisdom. Follow eight simple steps that help transform stress, resolve conflicts, and release what holds you back, blending practical techniques with age-old insights to restore harmony between mind, body, and spirit. Find true balance.