Korean art of living well, the: the eight keys of living meditation for balance and transformation
Auteur :
Kim, Jenelle
Éditeur :
Watkins Media Limited
ISBN :
9781836810025
Date de publication :
10 févr. 2026
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Explore an ancient Korean art of living meditation that blends mindfulness and daily activity to foster inner balance and calm. Rooted in Tao traditions, its eight practical steps offer tools to navigate stress, conflict, and personal challenges, transforming everyday struggles into pathways of resilience.