Act, rest, reset, repeat: create change without burning out
Auteur :
Hodgetts, Katie
Éditeur :
Watkins Media Limited
ISBN :
9781836810254
Date de publication :
14 avr. 2026
Dimensions :
21,6 x 13,3 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Rethinking societal change, this guide transforms activism into a journey of resilience and self-care. It outlines eight steps—from embracing vulnerability to practicing rest and gratitude—to help young adults overcome burnout and foster enduring, mindful impact in a swiftly changing world.