Breathe how you want to feel: your breathing toolkit for better health, restorative sleep and deeper connection
Auteur :
Pistono, Matteo
Éditeur :
Hay House UK Ltd
ISBN :
9781837821044
Date de publication :
28 mai 2024
Dimensions :
21,4 x 13,4 x 2,4 cm
Poids :
310 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Breathwork expert and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.