One breath at a time: 108 timeless teachings of wisdom
Auteur :
Dalai Lama, His Holiness the
Éditeur :
Hay House UK Ltd
ISBN :
9781837827169
Date de publication :
2 déc. 2025
Dimensions :
19,6 x 12,8 x 2,6 cm
Poids :
260 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
One Breath at a Time is a meditative journey: the 108 quotations from His Holiness the Dalai Lama in these pages distil profound wisdom. Inside are practices to transform painful emotions and ways to cultivate inner peace. These teachings are drawn from His Holiness’s writings, reflecting His authentic voice and spiritual presence.