Gift of anxiety, the: transforming pain into power, fear into freedom with neuro-linguistic programming
Auteur :
Kattau, Tabatha
Éditeur :
Hay House UK Ltd
ISBN :
9781837827497
Date de publication :
20 oct. 2026
Dimensions :
21,6 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Reframe anxiety as a powerful guide rather than an enemy. Blending personal stories, NLP techniques and practical tools, The Gift of Anxiety helps readers quiet racing thoughts, understand emotional triggers, build resilience and break limiting patterns, opening a path towards greater clarity, calm and self-discovery.