Adhd and women: a guide to optimizing your hormones and thriving with adhd
Auteur :
Brighten, Dr Jolene
Éditeur :
Hay House UK Ltd
ISBN :
9781837828470
Date de publication :
6 oct. 2026
Dimensions :
23,2 x 16,2 x 4,0 cm
Poids :
660 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Discover why ADHD symptoms can intensify during hormonal shifts such as menstruation, pregnancy and perimenopause. Dr Jolene Brighten explains how hormones, immune health and nervous-system regulation shape the ADHD brain, then offers personalized strategies for food, sleep, movement, emotional regulation and hormone support.