Good habit workbook, the: a practical toolkit to help you change your life one good habit at a time
Auteur :
Stephens, Freya
Éditeur :
Summersdale Publishers
ISBN :
9781837990283
Date de publication :
9 nov. 2023
Dimensions :
21,0 x 14,8 x 1,4 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.