Self-care for students: simple well-being tips to help you survive university
Auteur :
Young, Frankie
Éditeur :
Summersdale Publishers
ISBN :
9781837991433
Date de publication :
12 oct. 2023
Dimensions :
17,4 x 12,4 x 1,6 cm
Poids :
260 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being front and centre with the help of this book, packed with bite-sized tips and encouraging advice to help gradually improve your overall well-being so you can survive and thrive at university.