Nature therapy: how to use ecotherapy to boost your sense of well-being
Auteur :
Dambron, Rémy
Éditeur :
Summersdale Publishers
ISBN :
9781837991488
Date de publication :
14 mars 2024
Dimensions :
19,2 x 17,6 x 2,2 cm
Poids :
522 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Nature therapy is the practice of reconnecting with the natural world to refresh your physical and mental well-being. Including tips to help you discover your connection with the outdoors, activity inspiration and a holistic approach to wellness, this book is the ultimate guide to unlocking the transformative power of nature.