How to understand and deal with health anxiety: everything you need to know to manage health anxiety
Auteur :
Georgiou, Katy
Éditeur :
Summersdale Publishers
ISBN :
9781837993192
Date de publication :
9 mai 2024
Dimensions :
21,0 x 14,8 x 1,6 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.