Overcome don't overthink: how to ease anxiety and stop worry taking over your life
Auteur :
Cooper, Sam
Éditeur :
Summersdale Publishers
ISBN :
9781837993512
Date de publication :
13 juin 2024
Dimensions :
17,4 x 12,4 x 1,4 cm
Poids :
268 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.