How to ease your anxiety: embrace calm and say goodbye to worries for good
Auteur :
Golding, Sophie
Éditeur :
Summersdale Publishers
ISBN :
9781837993796
Date de publication :
12 sept. 2024
Dimensions :
20,8 x 14,8 x 1,6 cm
Poids :
336 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through simple tips and kind advice, this book will show you how to tune out racing thoughts and find mental tranquillity. So dive into these pages and give yourself the gift of a calmer mind.