My shadow work workbook: guided exercises to help you find self-acceptance and inner peace
Auteur :
Publishers, Summersale
Éditeur :
Summersdale Publishers
ISBN :
9781837994625
Date de publication :
8 août 2024
Dimensions :
21,0 x 14,8 x 1,6 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work Via guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.