Little protein cookbook, the: recipes and advice for reaping the rewards of a high-protein diet
Auteur :
Spencer, Taylor
Éditeur :
Summersdale Publishers
ISBN :
9781837994809
Date de publication :
13 févr. 2025
Dimensions :
14,6 x 10,4 x 1,6 cm
Poids :
148 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. This book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.