Strong woman era: how to embrace your strength and elevate your life
Auteur :
Hooton, Saffron
Éditeur :
Summersdale Publishers
ISBN :
9781837994922
Date de publication :
9 janv. 2025
Dimensions :
15,2 x 11,0 x 2,0 cm
Poids :
244 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training. With helpful tips, practical advice and energizing affirmations, this wellness and weightlifting companion will support you on your journey to becoming your strongest self.