Personal trainer card deck, the: 80 exercise cards and booklet to inspire your workout routines
Auteur :
Spencer, Taylor
Éditeur :
Summersdale Publishers
ISBN :
9781837994939
Date de publication :
9 janv. 2025
Dimensions :
9,4 x 7,2 x 3,6 cm
Poids :
177 g
Format :
P122
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet. Featuring clear diagrams and step-by-step instructions, and with over 2 million different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five cards and complete your workout!