365 days of self-care: daily guidance for greater well-being
Auteur :
Spriggs, Chris
Éditeur :
Summersdale Publishers
ISBN :
9781837997053
Date de publication :
13 nov. 2025
Dimensions :
13,4 x 9,8 x 2,0 cm
Poids :
194 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.