Positive mental gratitude: a guided journal to help you practise mindfulness, positivity and self-reflection
Auteur :
Publishers, Summersdale
Éditeur :
Summersdale Publishers
ISBN :
9781837997558
Date de publication :
12 févr. 2026
Dimensions :
20,8 x 14,8 x 1,2 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outlook. Full of interesting tips and thoughtfully crafted prompts, this book will encourage deep self-reflection and emotional growth. It will help you relish the small and big pleasures in life and show gratitude for all you have.