A-z of longevity, the: how to live a longer, healthier life

Auteur :
Barnes, Anna
Éditeur :
Summersdale Publishers
ISBN :
9781837997756
Date de publication :
9 avr. 2026
Dimensions :
15,8 x 12,0 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The A-Z of Longevity is a beautiful ABC of tips, calming affirmations and activity ideas to help you discover the ability to live a long and healthy life. Packed with practical tips and mindful exercises to help you along the way, this book aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully.