Good evening rituals: nightly rituals to help you rest and restore
Auteur :
Couchman, Chloe
Éditeur :
Summersdale Publishers
ISBN :
9781837997886
Date de publication :
14 mai 2026
Dimensions :
15,8 x 12,0 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Every evening can be a good evening. Whether you choose to close your day with a mindful journaling session or savour a moment of stillness before sleep, this little book will show you how taking just a few intentional, nourishing moments at night can bring clarity, comfort and calm that will carry into tomorrow.