Yoga for mind, body and soul: how to enrich your practice for a more balanced life
Auteur :
Cordero, Jennifer
Éditeur :
Summersdale Publishers
ISBN :
9781837999552
Date de publication :
10 sept. 2026
Dimensions :
19,5 x 14,9 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Harmonize your mind-body-soul connection through the transformative power of yoga. Filled with practical tips and easy-to-follow activities and exercises, this book is perfect for both the aspiring and advanced yogi. So roll out your mat, take a deep breath and begin your journey to a healthier and more mindful you.