Year to change your mind, a: ideas from the therapy room to help you live better
Auteur :
Maddox, Dr Lucy
Éditeur :
Atlantic Books
ISBN :
9781838956301
Date de publication :
4 janv. 2024
Dimensions :
19,8 x 12,9 x 2,4 cm
Poids :
290 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Structured around a calendar year, consultant clinical psychologist Dr Lucy Maddox discusses the problems we all face, and shows how ideas from the therapy room can help make life better even when we don't feel we have a serious problem.