Turn the tide on climate anxiety: sustainable action for your mental health and the planet
Auteur :
Kennedy-Woodard, Megan / Kennedy-Williams, Dr. Patrick
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839970672
Date de publication :
21 janv. 2022
Dimensions :
21,0 x 13,6 x 2,6 cm
Poids :
220 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.