Accepting gender: an act workbook for trans and non-binary people
Auteur :
Stitt, Alex
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839974328
Date de publication :
21 avr. 2023
Dimensions :
24,2 x 17,2 x 1,6 cm
Poids :
476 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Acceptance and Commitment Therapy is an empowering technique for trans, non-binary, and gender explorative people because of its focus on self-acceptance and personal values. ACT activities and exercises dive into your thoughts and feelings about gender, to provide you a go-to workbook for identifying, understanding, and accepting gender.