Trauma-aware yoga and movement therapeutics for older adults: managing common conditions by healing the nervous system first
Auteur :
Spindler, Beth
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839974526
Date de publication :
8 mai 2023
Dimensions :
22,8 x 15,0 x 1,8 cm
Poids :
360 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This thoughtful guide is essential reading for teachers and therapists looking to integrate trauma awareness into their practice with older adults. By encouraging students to accept their vulnerabilities, Spindler's method creates a gentler and more inward-looking approach that respects the body and the mind.