Neuroscience, yoga, and psychology: tools for vagus nerve regulation for health and peak performance
Auteur :
Cunningham, Dr Maureen Mala
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839975042
Date de publication :
21 mai 2026
Dimensions :
22,9 x 15,2 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Unlock the transformative potential of yoga therapy and mindfulness through cutting-edge neuroscience. This science-based book allows you to peer inside the brain and understand the positive biochemical changes that can take place as a result of Eastern approaches to wellbeing, and how they relate to neuroplasticity and vagus nerve regulation.