Science of movement, exercise, and mental health, the
Auteur :
Pilotti, Jennifer
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839977732
Date de publication :
21 août 2023
Dimensions :
22,8 x 15,2 x 2,6 cm
Poids :
520 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.