Bipolar disorder journal, the: creative activities to keep yourself well
Auteur :
Lisette, Cara
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839977817
Date de publication :
21 juin 2023
Dimensions :
24,6 x 17,2 x 1,2 cm
Poids :
300 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With journaling prompts, written activities, and creative activities to help you develop strategies to cope and thrive, this journal is yours to be as free and imaginative with as you wish.