Trauma-informed and trauma-responsive yoga teaching: a universal practice
Auteur :
Cook-Cottone, Catherine / Spence, Joanne
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839978166
Date de publication :
21 juin 2024
Dimensions :
22,8 x 15,0 x 2,2 cm
Poids :
440 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.