Applied yogaâ„¢ for musculoskeletal pain: integrating yoga, physical therapy, strength, and spirituality
Auteur :
Serota, Jory
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839978821
Date de publication :
21 mai 2024
Dimensions :
24,6 x 17,2 x 1,6 cm
Poids :
420 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This practical and evidence-based book provides step by step guidance on how yoga therapists and bodyworkers can help empower clients struggling with chronic musculoskeletal pain. It provides yoga sequences including adaptations for people of various abilities and uses an integrated approach by addressing the emotional impact of physical pain.