Crushing ocd workbook for kids: 50 fun activities to overcome ocd with cbt and exposures
Auteur :
Daniels, Natasha
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781839978883
Date de publication :
21 févr. 2024
Dimensions :
24,4 x 17,2 x 1,4 cm
Poids :
240 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This handy workbook shows kids how to build the skills to crush OCD. From recognising compulsions to using exposure (ERP) to tackle triggers before they kick in, the exercises in this book are built from the author's expertise as a child therapist and OCD specialist to give kids the tools to reduce their symptoms.