Get healthy, stay healthy: the essential guide to food, life and love
Auteur :
Ackerman, Laura
Éditeur :
Ackerman, LauraDavidson, Barbara,
ISBN :
9781840182033
Date de publication :
8 avr. 1999
Dimensions :
21,6 x 13,4 cm
Poids :
255 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A handbook for women on how to lead a healthier life, and how to achieve an ideal weight safely and effectively. Rather than calorie counting, the emphasis is on losing weight through an improvement in overall health and simple, nutritious food. It looks in particular at detoxing and cleansing.