Aerobic training
Auteur :
Gudrun, Pauletc.,
Éditeur :
Meyer & Meyer
ISBN :
9781841260211
Date de publication :
29 févr. 2000
Dimensions :
21,0 x 14,8 x 1,3 cm
Poids :
363 g
Langue :
Anglais
Pays d'origine :
Allemagne
A guide to the general principles of fitness training, as well as those specifically belonging to aerobics, from both a medical and academic viewpoint. It demonstrates how to build up a series of lessons in aerobics training with many practical examples and introduces various basic steps.