Injury prevention: the unbreakable athlete
Auteur :
Murphy, T.J.Chioak, Chris,
Éditeur :
Meyer & Meyer
ISBN :
9781841261096
Date de publication :
1 nov. 2004
Dimensions :
21,0 x 14,6 x 1,1 cm
Poids :
340 g
Langue :
Anglais
Pays d'origine :
Allemagne
Despite all the motivation in the world, an endurance athlete sidelined by injury is doomed to losing fitness that has been hard won. ""Injury Prevention"" seeks to arm endurance athletes, of all levels and abilities, with easy-to-do exercises and techniques to ward off injuries well before they might normally occur.