Ironman made easy: triathlon
Auteur :
Bosch, Paul van den
Éditeur :
Bosch, Paul van den
ISBN :
9781841261119
Date de publication :
28 sept. 2006
Dimensions :
23,5 x 16,5 x 1,2 cm
Poids :
472 g
Langue :
Anglais
Pays d'origine :
Allemagne
With limits being constantly tested and pushed higher, people consider the triathlon to be the ultimate challenge of the 21st century. This title seeks to serve as a training manual for athletes of all abilities to reach the goal of triathlon competition. It includes a scheme of training sessions; time-management techniques; and more.