Water exercises: workouts with the aqua noodle
Éditeur :
Meyer & Meyer
ISBN :
9781841261430
Date de publication :
1 avr. 2004
Dimensions :
21,0 x 14,8 x 0,9 cm
Poids :
295 g
Langue :
Anglais
Pays d'origine :
Allemagne
This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each with two variations.