Godsfield companion: mindfulness: the guide to principles, practices and more
Auteur :
Collard, Dr Patrizia
Éditeur :
Octopus Publishing Group
ISBN :
9781841816920
Date de publication :
4 févr. 2027
Dimensions :
20,6 x 16,3 cm
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Invite mindfulness into your life with this indispensable guide; improve your relationships, work and mental health, and nourish your wellbeing with mindful exercises and easy-to-follow practices that will strengthen and heal the mind, body and spirit.