Supereating: getting the best out of your food
Auteur :
Marber, Ian
Éditeur :
Marber, Ian
ISBN :
9781844006281
Date de publication :
19 avr. 2008
Dimensions :
25,2 x 20,3 x 1,8 cm
Poids :
672 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Reveals an approach to diet and nutrition that allows you to maximise the goodness you get from the food you eat. This book investigates the interplay between vitamins and minerals, and of these with probiotics and phytochemicals, and demonstrates how the Super eating approach can be used to optimum effect, combating many major health issues.